It's pretty easy, here we go....

First get an account with www.photobucket.com, it's free!

Next upload your picture(s) to photobucket.

And the final part, post your message on this forum like you do regularly. Next use the photobucket link called "Img".  Copy and paste this link after your message you typed. You can hit preview post if you want to see how it's going to look.  And that's it!!!

Have fun and post tons of pics!! 

Saj